Are you ready to regain control and change your lifestyle by re-energizing your training routine and get past plateaus?  You don’t have to respond; however, you’re on the right page. I am ready to challenge you with overcoming your frustrations and limitations.

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I am a Certified Personal Trainer, Nutritionist, and Health Coach. I've been on a mission for over 30 years to help individuals reach their full potential to live life versus being the living dead. 

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It's your time to experience my  high energy and allow me to push you to your maximum potential through fun and tough innovative workouts.  I will also coach you on how to eat mindfully to achieve incredible results!